INSTRUCTORS

Anthony Difiglio - S&C and Meditation

Anthony Difiglio - S&C and Meditation

AM Courses: Virtual 200HR YTT, Virtual 300HR YTT

My name is Anthony DiFiglio. I wanted to be as present as I could throughout this training and thought the best way to do that would be to offer up my services just as I do for in-person trainings at affordable and accessible rates.

Alongside my lectures, I help students one on one with strength, breath, body awareness, and learning. Inevitably but enjoyably, I also help students with pain and emotional challenges. It’s essential to connect the personal experience and information that comes with the AM200 journey.

I add support to the process by being there in real-time to help students reach their objectives in both educational understanding and personal practice.

Here are a few things I’ve helped people make progress with over the last events:

-“I’m trying to do this pose or movement, but keep running into pain, flexibility, or strength limitations”

-“My mind and focus seem to be pulled by anxiety and emotions”

-“I’ve been working on this pose or movement forever but cannot break the plateau”

-“I’m trying to do some next-level sh*% & would love help!”

-“I want to dedicate more time to practice, but my body is hurting”

-“I do not understand this anatomy and science stuff, help! Or I want more of this stuff, let’s talk about biomechanics, diaphragms, and the vagus nerve!”

-“My life is a little chaotic…and I’m not sure where to start”

If you think you can benefit from my guidance, let’s talk about scheduling a session!

[email protected]

Questions for Anthony?

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OTHER TEACHERS

Laurel Beversdorf – Guest Instructor

Laurel Beversdorf – Guest Instructor

Laurel is a YACEP, E-RYT 500, international yoga educator, certified kettlebell specialist, the creator of Yoga with Resistance Bands classes and trainings, and Resistance Bands 101 with Yoga Journal. A mom and a New York City transplant living in Huntsville, Alabama,...

Stevi Gongora – Lead Teacher

Stevi Gongora – Lead Teacher

Stevi Góngora (@casa_colibri) is a movement and aerials teacher and educator based out of both Uvita, Costa Rica and Asheville, North Carolina.  An athlete her whole life, Stevi practiced gymnastics, dance, and track throughout her youth and became immersed in the...

Sean Michael Imler – Guest Instructor

Sean Michael Imler – Guest Instructor

Sean is an ICF certified Coach, Advanced BodyTalk and PaRama Practitioner, Certified Clinical Hypnotherapist, Certified Sound Healer,  Level 2 Quantum Healing Hypnosis Technique (QHHT) practitioner (Past Life Regression), Licensed Minister and Astrologer.   Sean uses...

Davina Davidson – Guest Instructor

Davina Davidson – Guest Instructor

Davina is a Houston-based teacher leader and trainer who founded Melanin Yoga Project in the spring of 2017 as a means to addressing the need for a safe space for BIPOC yogis to explore the practice of yoga and experience the benefits of the practice for themselves....

Sam Vetrano – Guest Instructor

Sam Vetrano – Guest Instructor

Sam was introduced to yoga when she was in high school and continued a love affair with different asana and meditation practices through college. Sam first trained in yoga asana on the Jersey Shore and received her 200 hour certification in 2012. Within a year Sam...

Dheepa Sundaram – Guest Instructor

Dheepa Sundaram – Guest Instructor

Dr. Dheepa Sundaram (she/her/hers) is scholar of performance, ritual, yoga, and digital culture in South Asia at the University of Denver which sits on the unceded tribal lands of the Cheyenne and Arapahoe people. Her research examines the formation of Hindu virtual...

Jenni Rawlings – Guest Instructor

Jenni Rawlings – Guest Instructor

Jenni Rawlings, E-RYT has completed a wealth of trainings & learning in the fields of yoga, anatomy, biomechanics, and human movement. She is the co-founder of Strength for Yoga, which is a digital book (Strength Training for Yoga) and an ongoing, interactive...

Zac Cupples – Guest Instructor

Zac Cupples – Guest Instructor

 Zac Cupples is a physical therapist, performance coach, and nutrition coach. He graduated from St. Ambrose University’s Doctor of Physical Therapy program in 2011 and completed an orthopedic residency in 2013 to attain his OCS, and became a certified strength and...