Virtual 200HR – Yoga Teacher Training
AM virtual 200 combines the convenience of an on-demand training with the functionality of personalized feedback and live teaching opportunities.
Start whenever you want, take as long as you want. The content is yours for 1 year after your sign-up date, and we are here to help every step of the way!
This is a professionally organized course through our learndash platform, which means no spreadsheets & zoom links, just easy to follow videos, corresponding manual pages, associated + helpful worksheets & drills.
All the content of our signature v200 course without any of the requirements. No feedback, practicum, or certificate, but access the entire course at once and skip whatever doesn’t suit your needs. Includes 1 year of access*. *Those who signed up before July 1st, 2021 get 2 years of access
The foundational Authentic Movements course for those looking to start the teaching process or simply explore yoga history, asana detail, creative sequencing, and basic anatomy. Work at your own pace + get personalized feedback and small live-stream teaching opportunities. Rolling admissions, immediate start with 1 year access. Linear order and ability to EARN a 200HR certificate. Yoga Alliance Registered.
Virtual 300HR – Advanced Yoga Teacher Training
With this on-demand version of our Virtual 300hr YTT, Authentic Movements hopes to make our jam-packed advanced program accessible to a wider range of people. ALL of the course content is pre-recorded, and 100% on-demand. All required feedback check-ins are student scheduled and the final practicum will be in the form of a pre-recorded class that is submitted for final feedback.
Students receive personalized feedback & written on pre-recorded homework assignments through out the course. This flexible and uniquely dynamic program has been design to help you succeed on your deep dive into creative sequencing, biomechanics, manual assists, and more. The course content is thoughtfully organized, and seamlessly delivered though the professional learning management system, LearnDash.
In addition, all students will have access to weekly, Bonus Live Classes, Q&A sessions and Community Shares. For those that cannot make it live, these offerings are recorded and made available on the TEACH platform.
All the content of our signature v300 (500 track) course without any of the requirements. No feedback, practicum, or certificate, but access the entire course at once and skip whatever doesn’t suit your needs. Includes 1 year of access* and our pre-work package. *Those who signed up before July 1st, 2021 get 18 months of access
*NEW* – Mini Courses (CET)
While the yogic tradition honors the physical body, wrist injuries have become a norm to life on the mat. In this course, we’ll connect asana and movement mechanics to rethink the longevity of your practice. Utilizing Feelio Blocks, you’ll learn how to take the stress off your wrists without sacrificing the growth of your practice. This course is designed for those with wrist discomfort and those interested in taking preventative measures for joint and tissue health.
This mini course is for all my nerds out there If you are curious about fascia - what it is made up of, its functions & WHY it matters… If you want to integrate Myofascial Release (MFR) into your yoga classes If you simply want to learn more about the human body This course is for you! Deep dive with Bianca into the world of fascia & myofascial release/ self massage! Eligible for 25HRs CET
Learning to float the feet off the floor can be a challenging transition in any movement practice. This course is designed for those who are interested in working toward a straddle press to handstand and want to better understand and experience the complex components that make up this powerful action. While balancing in free-standing handstand is not necessary to make the most of this course, the ideal participant has an interest in inversions and some experience playing upside down, even with walls or partners.
Join Steph Góngora, one of the lead teachers at Authentic Movements, for an 18 hour mini course that takes you through 6 creative flow classes, 6 sequence analysis sessions to talk about the WHY behind the WAY, 6 collaboration and brainstorming sessions meant to stimulate your inner muse, and bonus lectures about the basics of both creating and teaching unusual flows and transitions. *1-year access*