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22 Restorative Classes

Restorative class styles include: Restorative Slow Flow, MFR, Exploring Myofascial Meridians, FRC inspired, Yin Inspired

12 Introspective Practices

Introspective practices include: Breathing practices, journal prompts, guided meditations & more

7 Lectures on Restorative techniques & Sequencing


Love restorative yoga? Want to learn how to craft creative restorative classes? Join Bianca from Team Authentic Movements in this comprehensive deep-dive into creative restorative yoga.

From Restorative Yoga Techniques, Restorative Sequencing, Breathing practices, Meditation,  Savasana Set Ups & More, this 50HR continued education course has you covered.

The package itself easily contains 50 hours of restorative movement sessions, lectures, and introspective practices.


Bianca Scalise – Lead Teacher

Bianca Scalise is a lead instructor in all Authentic Movements courses and intensives. You’ll see her shine in lectures and classes surrounding manual assists, meditation, creative restorative, incorporating outside modalities and more. Questions for Bianca? OTHER...

Erin Kelly – Lead Teacher

Erin Kelly’s (@erinkellyart) a Yoga and Movement Educator, who currently travels the world leading in-person events and also has a wide variety of online continued education courses available with her school Authentic Movements. She has been practicing, studying and...

Stevi Gongora – Lead Teacher

Stevi Góngora (@casa_colibri) is a movement and aerials teacher and educator based out of both Uvita, Costa Rica and Asheville, North Carolina.  An athlete her whole life, Stevi practiced gymnastics, dance, and track throughout her youth and became immersed in the...

The 50HR Creative Restorative Yoga CET course is designed as either a stand alone offering for those looking to learn more about practicing and teaching restorative yoga OR as a required module in our HYBRID MODULAR 300HR (500 track), registered program. It can benefit both teachers and avid practitioners alike, and the online format allows you to revisit all included content for a year from your purchase date.

The course is presented in a linear manner and includes a manual which can be downloaded and printed, if desired. The manual contains helpful graphics to follow along during lectures, class skeletons for movement sessions, additional information for those looking for further readings, and helpful homework sheets and suggestions. 

Those who wish to earn a 50HR certificate will need to watch all content and pass the multiple choice final exam at the end of the course. Authentic Movements is here to help, and we are confident that you’ll enjoy and benefit from this info-packed offering. 



What is Restorative Yoga?

Restorative Yoga Sequencing

Anatomy Applied to Restorative Yoga

Fascial Lines & How to work with them

Pranayama Practices to use in Restorative

Mediation Practices to use in Restorative

“True Restorative”

Slow Flow

MFR in Restorative

FRC in Restorative

Making the Most Out of Savasana

Need a partial scholarship or payment plan? Click HERE to apply.