Introspection 6: Rhythms

Introspection 6: Rhythms

BONUS LIVE CLASS    Introspection 6: Rhythms Anthony In this class, we discuss the opposing sides of rhythms and the array of differences within a spectrum as it relates to life and movement. Through breath, dialog, and group discussion, we investigate our...
Constanze Krummen

Constanze Krummen

AM ALUMNI Constanze Krummen | She/her AM V200 - FEB 2023 Münster, DeutschlandGermany 🌎 I got to know yoga for the first time almost 25 years ago when I was graduating from high school and have always integrated it more or less strongly into my life. It was a constant...
Tanya Peniel Amado Torres

Tanya Peniel Amado Torres

AM ALUMNI Tanya Peniel Amado Torres AM V200 - FEB 2023 Abu Dhabi, Abu Dhabi | United Arab Emirates 🌎 I AM A 15 YEAR PROFESSIONAL COMMERCIAL PILOT AND A MOTHER TURNED YOGA INSTRUCTOR.I HAVE PASSIONATELY TRAINED YOGA FOR 11 YEARS BEFORE RECEIVING MY FIRST YOGA...
The Splits

The Splits

BONUS LIVE CLASS    The Splits Fer Cervantes a class for the splits, to find the version that’s best for you today, Will use 2 blocks and option to bring a blanket. Disclaimer: By using this website, or any of our programs, services, or products, you implicitly...
Leg Day Yoga

Leg Day Yoga

BONUS LIVE CLASS    Leg Day Yoga Billie Fasulo Let’s have some fun! Grab a block or two and your mat for this vinyasa style of flow.  It will warm the body but then adds pockets of traditional strength-building moves mixed with complimentary yoga postures....