BONUS LIVE CLASS Introspection 6: Rhythms Anthony In this class, we discuss the opposing sides of rhythms and the array of differences within a spectrum as it relates to life and movement. Through breath, dialog, and group discussion, we investigate our...
AM ALUMNI Constanze Krummen | She/her AM V200 - FEB 2023 Münster, DeutschlandGermany 🌎 I got to know yoga for the first time almost 25 years ago when I was graduating from high school and have always integrated it more or less strongly into my life. It was a constant...
AM ALUMNI Tanya Peniel Amado Torres AM V200 - FEB 2023 Abu Dhabi, Abu Dhabi | United Arab Emirates 🌎 I AM A 15 YEAR PROFESSIONAL COMMERCIAL PILOT AND A MOTHER TURNED YOGA INSTRUCTOR.I HAVE PASSIONATELY TRAINED YOGA FOR 11 YEARS BEFORE RECEIVING MY FIRST YOGA...
BONUS LIVE CLASS The Splits Fer Cervantes a class for the splits, to find the version that’s best for you today, Will use 2 blocks and option to bring a blanket. Disclaimer: By using this website, or any of our programs, services, or products, you implicitly...
BONUS LIVE CLASS Leg Day Yoga Billie Fasulo Let’s have some fun! Grab a block or two and your mat for this vinyasa style of flow. It will warm the body but then adds pockets of traditional strength-building moves mixed with complimentary yoga postures....
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