The Splits

The Splits

BONUS LIVE CLASS    The Splits Fer Cervantes a class for the splits, to find the version that’s best for you today, Will use 2 blocks and option to bring a blanket. Disclaimer: By using this website, or any of our programs, services, or products, you implicitly...
Leg Day Yoga

Leg Day Yoga

BONUS LIVE CLASS    Leg Day Yoga Billie Fasulo Let’s have some fun! Grab a block or two and your mat for this vinyasa style of flow.  It will warm the body but then adds pockets of traditional strength-building moves mixed with complimentary yoga postures....
Billie Fasulo

Billie Fasulo

AM ALUMNI Billie Fasulo| She/Her AM V300 - NOV 2022 The Woods Yoga, Lincoln, Rhode Island | USA 🌎 Billie initially sought out yoga as a fun new fitness challenge, and quickly found out there is so much more to it than that. Making shapes and finding flow turned out to...
LAUREN BLANTON

LAUREN BLANTON

AM ALUMNI LAUREN BLANTON AM V200 - FEB 2023 Charleston, South CarolinaUnited States 🌎 Hello from Charleston, SC! I have been practicing yoga for 10 years and work as a paralegal. I recently graduated from the Virtual 200hr Hatha/Vinyasa Yoga Teacher Training through...
Catia Barroco

Catia Barroco

AM ALUMNI Catia Barroco AM V200 - JAN 2023 Jersey 🌎 Hi world :)I am Cats living in Jersey Channel Islands, I own a massage therapy room where anatomy is key and movement was missing so I have been practicing yoga on and off for the last 5years.I have completed 18hrs...