BONUS LIVE CLASS Heart-mindfully LILO Description: Focused on the thoracic mobility, this yummy slow flow is all about embracing our heart as the compass that guides us in this intimate experience of self-exploration. I invite you to allow yourself to get the...
BONUS LIVE CLASS Dynamic Play Kim Picklap Get lost in the movement with this dynamic flow. After a yummy warm up, we’ll flow through our mandala sequence, moving Prana and finding opportunities to play. Disclaimer: By using this website, or any of our...
AM ALUMNI Aimee Marie Capps| She/Her AM V300 - JAN 2023 Altamonte Springs, FL | USA 🌎 200-hour training completed through Yoga University of Florida in March 2020.30-hour Prenatal Yoga Teacher Training completed through Shiva Shakti School of Yoga in October...
BONUS LIVE CLASS Circle Up Alex Yauch All Levels Vinyasa Flow- This practice will incorporate dynamic movements with a variation of mandala style sun salutations to mix up the energy in preparation for upward facing dog. Disclaimer: By using this website, or...
BONUS LIVE CLASS Introspection with Anthony Anthony Introspection 2: Exploring forgiveness through meditation, writing and group sharing. Disclaimer: By using this website, or any of our programs, services, or products, you implicitly signify your agreement to...
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