Aimee Marie Capps

Aimee Marie Capps

AM ALUMNI Aimee Marie Capps| She/Her AM V300 - JAN 2023 Altamonte Springs, FL | USA 🌎 200-hour training completed through Yoga University of Florida in March 2020.30-hour Prenatal Yoga Teacher Training completed through Shiva Shakti School of Yoga in October...
Circle Up

Circle Up

BONUS LIVE CLASS    Circle Up Alex Yauch All Levels Vinyasa Flow- This practice will incorporate dynamic movements with a variation of mandala style sun salutations to mix up the energy in preparation for upward facing dog. Disclaimer: By using this website, or...
Split Press: Flexibility & Strength

Split Press: Flexibility & Strength

BONUS LIVE CLASS    Split Press: Flexibility & Strength Dia Seskin All levels 60 minutes class that will deepen your flexibility for splits and inversions.  We will link flexibility with strengthening drills for pressing, and put it all together to work on...
Christina Ortega

Christina Ortega

AM ALUMNI Christina Ortega| She/Her AM V300 - DEC 2022 Leander, Texas | USA 🌎 I live near Austin, TX and teach yoga at a beautiful studio in Leander, TX. I’ve taken two 200hr Yoga Teacher Trainings, a Yin Yoga TT, Sound Healing training, and completed my 300hr...