BONUS LIVE CLASS Meditation With Anthony Anthony Difiglio Disclaimer: By using this website, or any of our programs, services, or products, you implicitly signify your agreement to all parts of the disclaimer below. We will not be held responsible in any way...
BONUS LIVE CLASS Strong Open Heart Kim Picklap Utilize your strength to open your heart in this back-bendy flow. We’ll activate the side & back body to flip and wild thing around the mat, culminating in “Eileen’s King Dancer” variation. Disclaimer: By...
BONUS LIVE CLASS Strong Bendy Spine LILO This class is focused on preparing the back body to develop strong and flexible hips and spine. We will start the class off with a juicy warm up to make our joints more supple AND drills to bring more awareness into...
BONUS LIVE CLASS Love is an Action – Pre-Natal Sarah Engler Finding strength and softness to prepare mind and body for the journey into motherhood. The class is designed to encourage long deep breaths and focus on positions that help for delivery ...
AM ALUMNI Shyla Sharp | @shylamariesharp AM V200 - OCT 2022 Indiana – USA 🌎 I am from small town, Indiana. I am certified in my 200 Hour with AM, Prenatal Yoga with SoulWork, and Trauma-Informed Yoga with SoulWork. [email protected] Reflecting on the AM...
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