BONUS LIVE CLASS Introspection 11: Anthony Disclaimer: By using this website, or any of our programs, services, or products, you implicitly signify your agreement to all parts of the disclaimer below. We will not be held responsible in any way for the...
BONUS LIVE CLASS Introspection 12: Conversations on Teaching: What to do when your plan doesn’t land and more thoughts on working with people Anthony Disclaimer: By using this website, or any of our programs, services, or products, you implicitly signify...
BONUS LIVE CLASS Introspection 10: Anthony Disclaimer: By using this website, or any of our programs, services, or products, you implicitly signify your agreement to all parts of the disclaimer below. We will not be held responsible in any way for the...
BONUS LIVE CLASS Funky Tripod Flow Chantielle Harris Join me for a high energy funky tripod flow. We will embark on some strength and conditioning as well as fun drills which will help make inversions such as tripod more accessible. We will also explore a...
BONUS LIVE CLASS Flowy Feel Good Kadri Raig A flowy feel-good class built around figure four that includes a few nice long stretches, rolling around the mat, and even an occasional baby grasshopper pose.If available, opt for a thicker mat or maybe even three...
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