BONUS LIVE CLASS Introspection 9: Writing & Guided Meditation: A chance to reflect and sort through current thoughts and ideas Anthony Disclaimer: By using this website, or any of our programs, services, or products, you implicitly signify your agreement...
AM ALUMNI Catie Guldi AM V300 -May 2023 Dover, DE | USA 🌎 200 and 300 HR trainings completed with Authentic Movements. Certified Personal Trainer with the National Council on Strength and Fitness. Associates Degree in Business Administration. [email protected]...
AM ALUMNI Shayna Cathey | She/Her/Hers AM V300 -May 2023 Orinda, CA | USA 🌎 Hey there! I’m Shayna and I am officially a 500 hour RYT Instructor! I grew up in the Bay Area, CA and started my yoga journey after a snow boarding accident at 15ish. At first I used...
BONUS LIVE CLASS Change Your Perspective Chelsie Miller Join Chelsie for this 50-minute flow class that challenges your perspective of crow pose. From lying on the floor to balancing on your feet, Chelsie will lead you through intentional movements centered on...
BONUS LIVE CLASS Serenity Stretch: Self-Love Yoga Caterina Azzarello Description: Spend 60 minutes with me focusing on some deep stretching, gentle flow work and self-love. This class is designed for all and will have many modifications available. Blanket,...
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