AM ALUMNI

Catie Guldi

Catie Guldi

AM V300 -May 2023

Dover, DE | USA 🌎

200 and 300 HR trainings completed with Authentic Movements. Certified Personal Trainer with the National Council on Strength and Fitness. Associates Degree in Business Administration.

[email protected]

https://catieguldiyoga.com/

@Catieguldi

Reflecting on the AM YTT Experience

Why did you choose Authentic Movements for your YTT?
Β  Authentic Movements resonated most with me due to their attention on anatomy and accessibility for all bodies. The program was challenging physically and mentally. It also provided a beautiful community for support that I am grateful to be a part of.
How did the online training platform work for you?
Β  I loved the online training and all of the resources. After finishing both the 200HR and 300HR I am simply eager to continue learning more.
How has your teaching changed since completing the AM YTT?
Β  My teaching style resonates a lot better with my clients now as I speak in easy to understand language while explaing the why behind the exercise. Helping people find accessible movements and change their mindset about exercise mentally and physically has become my passion.
How have you engaged with the AM community of alums and students during and after the training?
Β  I follow many students on social media and try to participate in the Facebook groups. I hope to join a live retreat in the near future!
What was your favorite part of the course content?
Β  I loved the structure of providing a workshop, restorative, and journaling/meditation. I also loved all of the extra resources. I wish I had enough time to just start over from the beginning again. I feel like I learn something new every time I review.

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