AM ALUMNI
Chelsea Roth | @chelsea_cozette
AM V200 - JAN 2021
Novato, CA, USA 🌎
I began my yoga journey about 6 years ago on a whim by attending a class at a local gym, and have been hooked ever since! My passion is making yoga accessible and fun for all bodies and skill levels. I earned my foundational 200 hr training through Authentic Movements and will be continuing my yoga education in July 2021 with AM’s 300-hr advanced training.
Reflecting on the AM YTT Experience
| Why did you choose Authentic Movements for your YTT? | |
| I chose Authentic Movements for my initial 200 hr training because I loved the versatility and accessibility of an online training. My original in-person training was canceled due to COVID, and it was a blessing in disguise – because the AM training was focused on creativity and functional anatomy, which was exactly what I was looking for! | |
| How did the online training platform work for you? | |
| With a 9-5 job, taking the online training at my own pace whenever I had free time was perfect. The online platform was easy to navigate, and the AM team was always available when I had any questions. | |
| How has your teaching changed since completing the AM YTT? | |
| My teaching style has dramatically changed since I completed the training – I am much more drawn to accessible classes for every body type, as well as creative flows that are not only fun, but keep my students on their toes! | |
| How have you engaged with the AM community of alums and students during and after the training? | |
| I love the AM alum community. There are several trainees from around the globe that I connected with immediately, and we are still in contact to this day! They are always available to bounce ideas off of, and practice with virtually through Zoom. It’s a lovely community! | |
| What was your favorite part of the course content? | |
| I absolutely loved the creative vinyasa flows included in each chapter, because they were all so unique. But also the myofascial release classes from Bianca – I had never practiced this before, and it blew my mind! Hoping to learn much more about myofascial release in the future. |
OTHER AM ALUMNI
Rebeca Sipe
Frisco, Colorado USA 🌎 I had my first experience with Yoga in 2000 after I had my daughter to help heal some back pain I was experiencing from my delivery. It was Rodney Yee on VHS haha... and it was great:) Yoga was in and out of my life until 2013. I had accumulated...
Lex Miller
Miami Beach, FL, USA 🌎 I'm Lex! I was born and raised in Southern California, but have lived all over in my short 27 years. From Austin Texas where my daughter was born, to a little tiny seaside town outside of Seattle. I now in live in Miami Beach, Florida with my...
Jacqueline Evans
Famagusta, Cyprus 🌎 Hi, I'm Jackie. I found Yoga at a really difficult time in my life, and have used the practice to learn about body awareness, mental check ins, breathing techniques, and confidence, among many other things. I enjoy creating unique sequences which I...
John Foster
Laredo, Texas USA 🌎 I grew up, work, and live in the bordertown Laredo, Texas. I took my first yoga class in 2011 but my practice was not very consistent. Around 2015 after suffering various injuries in other movement modalities I decided to incorporate more yoga and...
Carly Vertz
Escanaba, Michigan, USA 🌎 I wish to share yoga as a landing space to move the body and open the mind. Though my career/lifestyle at the Skerbeck Family Carnival takes me throughout Michigan half the year, I consider the U.P. my home. Boy mom of two with husband Jeff....
Kaila Shore
Waukesha, Wisconsin, USA 🌎 I have been interested in movement since a very young age. I loved ballet and point as a kid, I dabbled in gymnastics, I was a cheerleader for 4 years in high school and then took some modern dance classes afterwards. Movement with music is...
Liana (aka Lilo) Ventura
Rio De Janeiro, Brazil 🌎 Hi, I’m Lilo, she/her/hers. I’m an avid practitioner and I consider myself to be an enthusiastic and high-spirited yoga and creative movement teacher from and based in Rio, Brazil. Owner of a curious mind I have a great interest in both...
Martee Snyder
Deer Park, WA 🌎 Born and raised in the PNW, I am motivated to share my knowledge of health and wellness with my community. I have a wide range of teaching experience from a decade in gymnastics to school-age through college-age instruction. I possess certificates in...
Jill Foster
Boulder, CO, USA 🌎 I love to create dynamic and challenging sequences that are as fun to practice as they are to teach. I am passionate about incorporating logical creativity into flows to strike a balance between anatomical correctness and intuitive movement. Yoga...
Susie Wright
Burley, Idaho, USA 🌎 I have been practicing yoga off and on since 2007. After retiring as an RN, I finally had time to focus on not only my yoga practice, but my overall health as well. I love learning new things and so when I started this journey, I wasn’t sure I...