AM ALUMNI
Dia Seskin | @drishdia
AM V200 - JAN 2021
New York City, NY, USA 🌎
Dia Seskin is a New York City based yoga instructor and hand balancer. Dia completed her first 200 hour teacher training in NYC, with a focus in power yoga. She completed her second 200 hour teacher training with Authentic Movements and is currently finishing up her 300-hour teacher training with Authentic Movements. Dia also completed a 15-hour art of assisting course, assisting yoga classes in NYC. Her specialties include power vinyasa, creative vinyasa, flexibility & core flow, and inversion-based classes
Reflecting on the AM YTT Experience
| Why did you choose Authentic Movements for your YTT? | |
| I chose Authentic Movement for my teacher trainings because I was truly inspired by the ways Steph and Erin moved, practiced, and taught. I had followed them on instagram for a while, and eventually took a few of their classes on alo moves, where I fell in love with their teaching and approach to yoga. Due to my day job as an attorney, I was unable to join authentic movements for trainings in Costa Rica, however when they moved their trainings online, I jumped at the opportunity to take a 200 hour training with them. As soon as they announced the 300 hour, I signed up for that one as well, and I could not be more grateful for AM and these two trainings!!! I came to the 200 hour with no knowledge of how to sequence, and left with my mind absolutely expanded, and so many ways to logically and creatively sequence a class. | |
| How did the online training platform work for you? | |
| I LOVED IT!!!! I loved that I could work at my own pace for the 200 hour, but still create a community within AM. I loved that I received so much personalized feedback, that helped me SO much, I couldn’t actually believe how much time AM took to provide personalized feedback videos. I loved that I could work on it when I wanted to, and that I could revisit things that didn’t click at that moment. | |
| How has your teaching changed since completing the AM YTT? | |
| I can’t even describe how much my teaching has changed since completing my 200 hour with AM. I went from randomly sequencing on what I thought I should be doing, encouraging people into postures that were not necessarily right for everyone’s bodies, and not really knowing how to cue for sensation or for feeling, to understanding all of these concepts. The breakdown of sequencing and cueing was one of my biggest takeaways from this training, and for that I am so grateful. Learning how to logically neutralize and counter after a flow was also such a great exploration throughout this training. Lastly, making class more accessible was a huge breakthrough for me. | |
| How have you engaged with the AM community of alums and students during and after the training? | |
| YES!!!!! THE AM COMMUNITY IS THE BEST!!!! I have met so many incredible people from around the world due to this training, it is so cool!!!! I am so excited to one day meet all of the AM community and alums!!! A way that we have all been able to connect virtually is through the various platforms AM provides, we have a facebook group that is a lot of fun as well as through instagram. | |
| What was your favorite part of the course content? | |
| It’s hard to pick just one favorite part of the course content, so to name a few, my favorites were the lectures on anatomy, the lectures on sequencing, the funky flows & restorative flows. All were so thoughtfully created, the whole course itself was put together in such a logical and practical way that helped all of the concepts click. |
OTHER AM ALUMNI
Fer Cervantes
CDMX Mexico 🌎 I have always loved movement, and it has been a constant in my life since I was a kid, but when I started dancing competitively I fell into a ‘never good enough’ mindset, after a lot of thought and an injury that led to surgery I took a very hard...
Lindsay Rubio
Fort Lauderdale, FL | USA 🌎 vid yogi practitioner for 9 yearsMy journey began in Ashtanga Mysore style practice for 4 years; transitioning into contortion training for a year and then to hit yoga. RYS 200 hour only with AM at this time. [email protected]...
Jen Calo
Berea, OH - USA 🌎 [email protected] on the AM YTT Experience Why did you choose Authentic Movements for your YTT? I chose authentic movements because I followed both Stevi and Erin on IG. I thought they were both so amazing. I knew I financially would never...
Veronica Elena
Texas,USA 🌎 Devoted practitioner and community gardener. My yoga journey began as a spice to healing through physical therapy in 2015. Formerly a track hurdler and cross country runner. I still enjoy running, but yoga is the heart of my movement practices and way of...
Victoria Sharp
Moose Jaw, Saskatchewan, Canada 🌎 ONCE I FELL IN LOVE WITH YOGA, I LEARNED HOW TO FALL IN LOVE WITH MYSELF My entire life has been full of movement. At a young age I was always singing, dancing and acting. I fell in love with performing and sharing the knowledge that...
Kristi Hiller
Fayetteville, TN, USA 🌎 Hi AM fam! I began my journey into yoga in 2013 as a search for connection with self. I have always enjoyed an active lifestyle but never cared for traditional workouts. Yoga was both welcoming and exciting to me from a physical asana...
Giulia Mastrantoni
Melbourne, Australia 🌎 Giulia, aka The Yoga Cat, discovered yoga during her stay in Berlin in 2016 – her then-flatmate was a yoga teacher! Giulia’s practice began as a slow and chillax blend of movements, but it gradually became more and more challenging. When she...
Victoria Boast
Weymouth, Dorset, UK 🌎 The main thing you need to know about me is I like to laugh and have fun in my practice.I am based in Dorset, UK and teach in-person and online like most of my beautiful friends here.My teaching journey began in 2015 in Shanghai, China where I...
Jenna Kanungo
Washington D.C., USA 🌎 I have been a doctor of physical therapy in D.C. for four years now working in the general orthopedic field. I love working with patients who have posture, balance, and neurologic deficits that affect their every day life. I use breathing and a...
Jordyn Templeton
St Paul, MN USA 🌎 Hi y'all! My name is Jordyn Templeton, I am a Minnesota native currently living in St. Paul and i've been teaching yoga for about two years now! I completed my first 200 hour training in Hot Vinyasa yoga in February of 2020, and spent about 18 months...