AM ALUMNI
Sandra Medeiros
AM V200 - June 2023
Cranston, RI | USA 🌎
My name is Sandra Medeiros. I am a registered nurse and have a degree in kinesiology as well. I love movement and what it does for my brain and body. This is my first training/certificate of any kind besides BLS and ACLS needed to be a nurse and I couldn’t be happier about that! I’m excited to begin sharing this practice with others as well as dive deeper into my own!
@Sandymeds13
Reflecting on the AM YTT Experience
| Why did you choose Authentic Movements for your YTT? | |
| The creativity!!! Enough said 🙂 Erin and Stevi were the first yogis I came across on IG where I was totally floored by the creativity within the flow and how easily their bodies moved through space. I just wanted to move like that. I just love movement and the creative vinyasa styles presented by AM drew me in!! | |
| How did the online training platform work for you? | |
| It worked really well. I actually probably would have never gotten my 200ytt if not for this virtual option. I am not someone who is willing or wanting to leave my family for extended time to be able to participate in a retreat style training and prior to the pandemic this was mostly the way it was being done. I’m so grateful to have had this opportunity!! | |
| How has your teaching changed since completing the AM YTT? | |
| Wow, how hasn’t it changed. I had never taught prior to this teaching and it was apparent when I started. Stumbling and bumbling over my words felt awful and I actually stopped a few times through this training because I felt I couldn’t dedicate enough time to practice as much as I wanted to. But I’m glad I came back to it twice and continued my pursuit until the end because the more I did it, the more I practiced speaking, it really did just come. It flows so much easier now. My problem now is actually I need to take it back some with how much I talk hahaha!! | |
| How have you engaged with the AM community of alums and students during and after the training? | |
| Honestly I really haven’t. I’m pretty introverted, surprisingly, and do feel I missed out on some of the community aspects. My time management was difficult though, trying to coordinate with others since I also did work full time in a hospital during the pandemic. | |
| What was your favorite part of the course content? | |
| Oh man I loved soooo much of it. I really just loved learning the why behind the way. It makes so much more sense and has changed my own practice greatly!! | |
OTHER AM ALUMNI
Breanna Burke
St. Louis, MO | USA 🌎 My name is Breanna, I also go by Bre! I am a full time Certified OT Assistant at a Long Term Care Facility where I have been able to put my yoga knowledge to use and bring Chair and Modified Yoga to the Elderly and People with Disabilities...
Elizabeth (Libby) Syla
Sun Prairie, WI | USA 🌎 Authentic Movements 200YTTYoga With Carson Academy 200YTT [email protected] @12thhouse_secretsReflecting on the AM YTT Experience Why did you choose Authentic Movements for your YTT? I’ve been following you guys since, it feels like...
Ebony Roy-Jackson
North Carolina | USA 🌎 Private yoga teacher.I have my 200hr in Hatha yoga300 hr in creative vinyasaSelf care ambassadorAutism Tech [email protected] @_pariahguruReflecting on the AM YTT Experience Why did you choose Authentic Movements for your YTT? I choose...
Travis Griggs
Winston-Salem, NC | USA 🌎 In 2019 I decided to make a change and ended up losing 80 pounds over the course of the year. Since then I’ve become a certified personal trainer and nutrition coach and now I’m a certified yoga instructor as well! I love teaching people...
Emily Probst
Kernville, CA| USA 🌎 I just finished my first 200 HR YTT! I started practicing yoga in 2018 during a challenging time in my life. Movement and breathwork in my personal practice brought me a sense of peace amidst the chaos. As a full-time public school music teacher,...
Simona Petre
Online, Bari| Italy 🌎 AM V300 - February 2023 200HR Hatha Yoga with Associazione Yogananda 18CE Mastering the Art of Sequencing with Jason Crandell 10CE SMART YOGA BODY:HIPS with Hiro Landazuri 300HR with Authentic Movements 20CE Wristoring your practice with...
Julie Mays
Louisville, KY | USA 🌎 A mama of 3 who started yoga at a local YMCA in upstate New York after becoming a mother. Yoga helped me re-discover myself and find a sense of peace on the mat. After moving home to Kentucky and trying out vinyasa studios I fell in love and...
Libby Manning
Bristol, England | UK 🌎 My journey with yoga began over 10 years ago when I was re-diagnosed with Arthritis in my knee and encouraged to practice Yoga as a way of supporting my condition. I fell in love with the practice, and a few years later, in 2016 at the age of...
Kelly Coyle
Prince William Sound, AK | USA 🌎 Growing up I was very active, completing in gymnastics, cross country and track and field. After completing my bachelor's in biology at the University of South Carolina I jump around between many states and jobs before landing where I...
Julie Tran
Louisville, KY | USA 🌎 I have a love for movement. Initially attracted to the physical side of Yoga, I quickly found solace in stillness and breath. I completed my first Yoga teacher training in Tokyo, Japan and have since received certifications in Pre/Postnatal Yoga...