Anthony Difiglio - S&C and Meditation
AM Courses: Virtual 200HR YTT, Virtual 300HR YTT
My name is Anthony DiFiglio. I wanted to be as present as I could throughout this training and thought the best way to do that would be to offer up my services just as I do for in-person trainings at affordable and accessible rates.
Alongside my lectures, I help students one on one with strength, breath, body awareness, and learning. Inevitably but enjoyably, I also help students with pain and emotional challenges. It’s essential to connect the personal experience and information that comes with the AM200 journey.
I add support to the process by being there in real-time to help students reach their objectives in both educational understanding and personal practice.
Here are a few things I’ve helped people make progress with over the last events:
-“I’m trying to do this pose or movement, but keep running into pain, flexibility, or strength limitations”
-“My mind and focus seem to be pulled by anxiety and emotions”
-“I’ve been working on this pose or movement forever but cannot break the plateau”
-“I’m trying to do some next-level sh*% & would love help!”
-“I want to dedicate more time to practice, but my body is hurting”
-“I do not understand this anatomy and science stuff, help! Or I want more of this stuff, let’s talk about biomechanics, diaphragms, and the vagus nerve!”
-“My life is a little chaotic…and I’m not sure where to start”
If you think you can benefit from my guidance, let’s talk about scheduling a session!
Questions for Anthony?
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