AM ALUMNI

John Foster| @jackhfoster

John Foster| @jackhfoster

AM V200 - DEC 2021

Laredo, Texas USA ๐ŸŒŽ

I grew up, work, and live in the bordertown Laredo, Texas. I took my first yoga class in 2011 but my practice was not very consistent. Around 2015 after suffering various injuries in other movement modalities I decided to incorporate more yoga and little by little it became a daily practice both on and off the mat. I came to yoga for the exercise but I stayed for the mindfulness – lt’s that place where I lose myself and find myself. I currently have my 200HR certification from Authentic Movements and I am planning on continuing education with their 300HR training and in other movement practices.

[email protected]

Reflecting on the AM YTT Experience

Why did you choose Authentic Movements for your YTT?
ย  The initial Covid-19 quarantine period in 2020 was not all terrible. I was able to connect and practice with dozens of amazing yoga instructors in the online space. One of them being the Authentic Movements team. Their online classes were challenging, their cueing spoke fluently with my practice and I really dug their vibe. As I did more research on their online training program vs others it was an easy choice.
How did the online training platform work for you?
ย  I would not have been able to get this certification without the option to finish at my own pace. I work full-time running my own business + wife and toddler so leaving to an in-person training was just an option for my lifestyle. The online program far exceeded expectations both in content and ease of use. Feedback was always prompt. I had a great experience and learned so much.
How has your teaching changed since completing the AM YTT?
ย  I’m an introvert by nature so this YTT definitely help me find voice. I also feel much more confident know that I know the methodology behind the sequencing and cueing.
How have you engaged with the AM community of alums and students during and after the training?
ย  Instagram was the best way for me to connect with the AM community.
What was your favorite part of the course content?
ย  I loved all the Creative Vinyasa classes in every chapter

OTHER AM ALUMNI

Catia Barroco

Catia Barroco

Jersey ๐ŸŒŽ Hi world :)I am Cats living in Jersey Channel Islands, I own a massage therapy room where anatomy is key and movement was missing so I have been practicing yoga on and off for the last 5years.I have completed 18hrs CET Dancing with self in 2022I have...

Kelsey Walling

Kelsey Walling

Amador County, California | USA ๐ŸŒŽ Hi! I'm Kels. I'm a yoga instructor and movement enthusiast from Amador County, California. Growing up in the foothills of the Sierra Nevadas, I spent my childhood running around the forest with my animals. My practice is highly...

Aimee Marie Capps

Aimee Marie Capps

Altamonte Springs, FL | USA ๐ŸŒŽ 200-hour training completed through Yoga University of Florida in March 2020.30-hour Prenatal Yoga Teacher Training completed through Shiva Shakti School of Yoga in October 2021.300-hour training completed through Authentic Movements in...

Savannah Schellenschlager-Damer

Savannah Schellenschlager-Damer

Philadelphia, PA | USA ๐ŸŒŽ I've been exploring this practice for the last 14 years and am so thrilled to have completed my first 200 hour teacher training with AM. As a teacher, I want to create a safe space for my community to connect with self, share each others...

Christina Ortega

Christina Ortega

Leander, Texas | USA ๐ŸŒŽ I live near Austin, TX and teach yoga at a beautiful studio in Leander, TX. I've taken two 200hr Yoga Teacher Trainings, a Yin Yoga TT, Sound Healing training, and completed my 300hr RYT through Authentic Movements. In addition to teaching...

Cristy Anderson

Cristy Anderson

Wichita, KS | USA ๐ŸŒŽ I have been teaching yoga for about 8 years. My friend and I opened a hot yoga studio, Hot Asana, when our only hot yoga studio closed and we didnโ€™t want to live without it. It has been going strong for 8 years. I am 500 ERYT....

Heather Berry

Heather Berry

Greeley, CO | USA ๐ŸŒŽ Practicing and teaching yoga/functional movement is important to me as it allows our bodies to continue to do the things we love to do. Whatever life throws at you or whatever activity you choose to do, it is important to maintain our physical...

Anja ล uลกak

Anja ล uลกak

Belgrade, Serbia ๐ŸŒŽ I fell in love with yoga some 11 years ago. Since then I've been practicing and teaching. I finished my first YTT in 2015. in Belgrade, Serbia.I've always been searching for different and creative approaches to yoga and movement, which led me to AM...

Emma Elliott

Emma Elliott

United Kingdom ๐ŸŒŽ Hi I have successfully completed my 200hr ytt with authentic movements and currently working on a straddle press course too. [email protected]  Reflecting on the AM YTT Experience Why did you choose Authentic Movements for your YTT? ย  I love...

Shyla Sharp

Shyla Sharp

Indiana - USA ๐ŸŒŽ I am from small town, Indiana. I am certified in my 200 Hour with AM, Prenatal Yoga with SoulWork, and Trauma-Informed Yoga with SoulWork. [email protected]  Reflecting on the AM YTT Experience Why did you choose Authentic Movements for your...